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Wie gehe ich mit Gefühlen um die mir mal so gar nicht in mein Konzept passen? Was mach ich wenn mich unangenehme Gefühle immer wieder einholen? Wie hängt das alles mit meiner (mentalen) Gesundheit zusammen?
Genau darüber tauschen wir uns heute aus und erzählen euch von unseren persönlichen Erfahrungen.

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